#foodiefriday Tray bake dinners are great when you have a bit of time to cook lots at once. Ther is potatoes, carrots, cauliflower and broccoli chopped up at roughly equal size, chicken drumsticks on top. Add your favourite herbs and spices. Put in a moderate oven for 60-75mins until everything is cooked through. Plenty of 'planovers' for the next day, or freeze portions for easy lunches.

13 Likes, 1 Comments - Lisa Scarfo Naturopath (@lisascarfo) on Instagram: "#foodiefriday Tray bake dinners are great when you have a bit of time to cook lots at once. Ther is..."