First Naturopathic Consult
During your initial consultation, I will take a detailed health history, aim to understand your goals with naturopathic care, and assess you to comprehend your health.
Assessment may include bio-impedance testing (fat, muscle, water), live blood assessment, dietary consultation and lifestyle consultation.
Herbal, naturopathic or homeopathic medicaments and supplements may be recommended as well as dietary and lifestyle recommendations to help you reach your health goals.
Follow Up Consultation
After your initial consultation we will work together to reach your goals. Follow up consults reassess your health since your previous appointment to compare results, to ensure your health is moving in the right direction.
Tweaks to supplements, diet or exercise can make a huge difference and we aim to track those positive changes to find what works best for you.
Approx. 45 minutes
Bio-Impedance / Body Composition Scanning
If your health goals is fat loss or gain, muscle gain, or managing water retention, then bio-impedance testing can help you find your base-line, as well as track your progress accurately. Bio-impedance scanning is with 3% accuracy of DEXA scans and just half the cost.
The appointment also include a brief naturopathic consult to help you reach your goals.
Approx. 30 minutes
Massage Therapy
Massage therapy is available to my existing clients.
