What is Metabolic Balance®?
Metabolic Balance® is a Nutritional program developed by German Doctors and Nutrition Scientists for weight management and wellbeing. It has been used successfully by over the last 25 years and has helped one million clients worldwide achieve their health goals.
Metabolic Balance® is a structured nutritional program designed to rebalance and reset your metabolism, increase energy and vitality, while at the same time helping your body burn fat as you move towards your weight loss and health goals.
Your metabolic Health is the main focus of Metabolic Balance®. In simple terms Metabolic health relates to how healthy your body is right down to each individual cell. When your Metabolic health is ideal, your body can function at a high level.
By tailoring the foods, you are eating and providing the exact nutrition your body needs, this can enhance your body’s biochemistry and helps regulate Insulin levels. This is crucial to decreasing your risk of lifestyle diseases.
This program is designed just for you. Each Nutrition plan is formulated using your Blood test results, so no two plans are the same.
Your current health status, medical history and lifestyle are all factored into this personalised eating plan that reboots your metabolism, rebalances your biochemistry and supports you in achieving optimal health.
This clear and simple plan shows:
which foods to eat to provide the right nutrients you need
in what quantities these foods should be eaten
in which combination foods are best for you
when and how to consume these foods
how to maintain your new eating habits for long term sustainable success
Once your Nutrition plan has been created, then as your certified Metabolic Balance® coach, I will support you through regular consultations over a 12-week period to help you get the best results possible.
My Story
I have family history of heart disease, high cholesterol levels, diabetes, and low thyroid function. All these conditions are tied with Metabolic dysfunction so I have known for a long time that this was an area of my life that I would always need to focus some energy on.
After having my two beautiful kids, I found it really hard to lose the weight I had gained through my pregnancies. Time marched on, I lost some of the weight through the tools I had on my toolbox as a Naturopath, but I still had not got back to the weight that I knew I felt at my best.
More time marched on and then I hit Perimenopause. I realised I really needed to address this otherwise it was going to start to have potentially more dire consequences for my health moving forward.
I began my individualised food plan and over the 12 week program I had lost just over 12kgs. My sleep improved, my energy levels returned to where they were before having my kids, my thinking got clearer. I was blown away at how effective this program was based on all the other things I had tried and all the other tools in my toolbox that hadn’t really worked.
I love the tailored approach. I love that this is a Nutrition plan that can be seen as a time of transition between where you are now and where you want to go.
I work with a lot of women just like me, so I look forward to sharing this program with others that will feel the benefits too.
Metabolic Balance® can work beautifully either with face to face or online consultations and I currently consult Australia wide.
If you are struggling to achieve your health or weight loss goals and if any of this sounds familiar or rings true for you, please book a free no obligation Discovery Call where we can talk further about if Metabolic Balance® may work for you.
